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What To Know About Food Allergies
Food is a big part of our lives, from daily meals to special occasions. But for people with food allergies, even a snack can be a serious health issue. Knowing how to recognize and manage food allergies is important.
May 13 min read
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In The Know: Less Commonly Discussed Vaccines
There are several types of less commonly talked about vaccines that teach your immune system how to fight off certain kinds of germs.
Apr 16 min read
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5 Spring Cleaning Tips and Tricks
It is important to keep your home clean but more so around springtime, especially for those prone to allergies.
Mar 13 min read
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Online Literacy: Getting Health Information from Trustworthy Sources
As our world becomes more digital, it’s important that we increase our online literacy to avoid misinformation on health topics.
Feb 15 min read
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Not All Supplements Are Created Equal
With so many options available, how can you hope to figure out which dietary supplements are right for your health needs? Before adding any
Jan 15 min read
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Caffeine: Benefits & Hidden Dangers
Caffeine, a mild stimulant that affects the central nervous system, quickly boosts our energy and alertness.
Dec 1, 20244 min read
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Your Guide to Functional Medicine
Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.
Nov 1, 20243 min read
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ADHD in Adults: Diagnosis & Management
Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it
Oct 1, 20245 min read
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3 Immunity Myths & 3 Immune Boosting Tips
Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.
Sep 1, 20244 min read
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The Impact of Pharmacy Benefit Managers
For most pharmacy patients, it will come as no surprise that the cost of prescription medications is a huge topic in the media right now....
Jul 1, 20244 min read
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Cognitive Health Tips
Many people are concerned about their physical health like weight, high blood pressure, and heart disease. What may be overlooked,...
Jun 5, 20244 min read
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National Speech-Language-Hearing Month
Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...
May 21, 20244 min read
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Sustainable Strategies for an Eco-Friendly Medication Routine
The importance of sustainability extends beyond just our diet and lifestyle choices—it encompasses every aspect of our daily routines,...
Apr 4, 20244 min read
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Menstrual Health
If you’re someone who’s menstruated for years, have an encyclopedic knowledge of how to handle PMS symptoms, or know all about the ins...
Mar 1, 20244 min read
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Magnesium; Strong Body, Healthy Mind
Magnesium is an essential mineral that plays a crucial role in many bodily functions. “It is involved in over 300 enzymatic reactions...
Feb 7, 20244 min read
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Understanding and Confronting Health Misinformation
In less than a second and one click on the search bar, thousands of search results can be generated from one query. The continuously...
Jan 4, 20246 min read
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Become Your Healthiest Self: Overall Guide to Wellness
Being the healthiest version of yourself is not just about diet and exercise; it's a holistic approach that encompasses your physical,...
Dec 12, 20236 min read
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Diabetes FAQ
There are many misconceptions about the different types of diabetes, getting diagnosed, and the symptoms that may appear. Type 1, type 2,...
Nov 13, 20233 min read
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The Ultimate Guide to Open Enrollment
You keep up with the times, but does your Medicare plan keep up, too? Medicare plans change every year, and your current plan may not be...
Oct 25, 20234 min read
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Flu in Older Adults: What You Need to Know
Influenza, known as the flu, is a respiratory infection caused by influenza viruses. While it can affect people of all ages, older adults...
Sep 5, 20234 min read
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