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Dec 14 min read
Caffeine: Benefits & Hidden Dangers
Caffeine, a mild stimulant that affects the central nervous system, quickly boosts our energy and alertness.
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Nov 13 min read
Your Guide to Functional Medicine
Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.
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Oct 15 min read
ADHD in Adults: Diagnosis & Management
Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it
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Sep 14 min read
3 Immunity Myths & 3 Immune Boosting Tips
Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.
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Jul 14 min read
The Impact of Pharmacy Benefit Managers
For most pharmacy patients, it will come as no surprise that the cost of prescription medications is a huge topic in the media right now....
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Jun 54 min read
Cognitive Health Tips
Many people are concerned about their physical health like weight, high blood pressure, and heart disease. What may be overlooked,...
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May 214 min read
National Speech-Language-Hearing Month
Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...
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Apr 44 min read
Sustainable Strategies for an Eco-Friendly Medication Routine
The importance of sustainability extends beyond just our diet and lifestyle choices—it encompasses every aspect of our daily routines,...
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Mar 14 min read
Menstrual Health
If you’re someone who’s menstruated for years, have an encyclopedic knowledge of how to handle PMS symptoms, or know all about the ins...
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Feb 74 min read
Magnesium; Strong Body, Healthy Mind
Magnesium is an essential mineral that plays a crucial role in many bodily functions. “It is involved in over 300 enzymatic reactions...
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Jan 46 min read
Understanding and Confronting Health Misinformation
In less than a second and one click on the search bar, thousands of search results can be generated from one query. The continuously...
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Dec 12, 20236 min read
Become Your Healthiest Self: Overall Guide to Wellness
Being the healthiest version of yourself is not just about diet and exercise; it's a holistic approach that encompasses your physical,...
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Nov 13, 20233 min read
Diabetes FAQ
There are many misconceptions about the different types of diabetes, getting diagnosed, and the symptoms that may appear. Type 1, type 2,...
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Oct 25, 20234 min read
The Ultimate Guide to Open Enrollment
You keep up with the times, but does your Medicare plan keep up, too? Medicare plans change every year, and your current plan may not be...
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Sep 5, 20234 min read
Flu in Older Adults: What You Need to Know
Influenza, known as the flu, is a respiratory infection caused by influenza viruses. While it can affect people of all ages, older adults...
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Aug 14, 20233 min read
5 Reasons to Get Vaccinated
Understanding why we get vaccinated for various diseases and who is eligible for which vaccine can save lives worldwide. Some vaccines...
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Jul 3, 20234 min read
Preventing Injuries. Straightforward tips!
Avoid the hospital at all costs. How and why? With inflation driving up costs, every expenditure, including going to the doctor, will...
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Jun 5, 20234 min read
The Ultimate Guide to Gut Health
Feeling tired, moody, or bloated? The answer may lie within your gut. Yes, you heard it right — your gut health is not only the key to a...
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May 2, 20234 min read
Vitamin D and all its wonders!
When our skin is exposed to the sun’s ultraviolet B (UVB) rays, our bodies produce vitamin D. However, many people do not get enough...
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Apr 4, 20234 min read
Medication Safety Practices! Don’t misuse or abuse your medicine.
There are a variety of different ways that medicine can be used. Medicine can help when we are not feeling well, and in some cases,...
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