Sustainable Strategies for an Eco-Friendly Medication Routine
The importance of sustainability extends beyond just our diet and lifestyle choices—it encompasses every aspect of our daily routines,...
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- Mar 1
- 4 min
Menstrual Health
If you’re someone who’s menstruated for years, have an encyclopedic knowledge of how to handle PMS symptoms, or know all about the ins...
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- Feb 7
- 4 min
Magnesium; Strong Body, Healthy Mind
Magnesium is an essential mineral that plays a crucial role in many bodily functions. “It is involved in over 300 enzymatic reactions...
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- Jan 4
- 6 min
Understanding and Confronting Health Misinformation
In less than a second and one click on the search bar, thousands of search results can be generated from one query. The continuously...
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- Dec 12, 2023
- 6 min
Become Your Healthiest Self: Overall Guide to Wellness
Being the healthiest version of yourself is not just about diet and exercise; it's a holistic approach that encompasses your physical,...
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- Nov 13, 2023
- 3 min
Diabetes FAQ
There are many misconceptions about the different types of diabetes, getting diagnosed, and the symptoms that may appear. Type 1, type 2,...
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- Oct 25, 2023
- 4 min
The Ultimate Guide to Open Enrollment
You keep up with the times, but does your Medicare plan keep up, too? Medicare plans change every year, and your current plan may not be...
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- Sep 5, 2023
- 4 min
Flu in Older Adults: What You Need to Know
Influenza, known as the flu, is a respiratory infection caused by influenza viruses. While it can affect people of all ages, older adults...
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- Aug 14, 2023
- 3 min
5 Reasons to Get Vaccinated
Understanding why we get vaccinated for various diseases and who is eligible for which vaccine can save lives worldwide. Some vaccines...
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- Jul 3, 2023
- 4 min
Preventing Injuries. Straightforward tips!
Avoid the hospital at all costs. How and why? With inflation driving up costs, every expenditure, including going to the doctor, will...
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- Jun 5, 2023
- 4 min
The Ultimate Guide to Gut Health
Feeling tired, moody, or bloated? The answer may lie within your gut. Yes, you heard it right — your gut health is not only the key to a...
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- May 2, 2023
- 4 min
Vitamin D and all its wonders!
When our skin is exposed to the sun’s ultraviolet B (UVB) rays, our bodies produce vitamin D. However, many people do not get enough...
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- Apr 4, 2023
- 4 min
Medication Safety Practices! Don’t misuse or abuse your medicine.
There are a variety of different ways that medicine can be used. Medicine can help when we are not feeling well, and in some cases,...
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- Mar 10, 2023
- 4 min
4 Tips to Reduce Spring Allergy Symptoms
It’s finally the time of year you’ve been waiting for – sunshine, blooming flowers, and lots and lots of pollen – ahchoo! If you find...
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- Feb 1, 2023
- 4 min
5 Tips to Manage Your Cholesterol Naturally
Understanding your cholesterol and how to manage it doesn’t have to be scary. Not all cholesterol is bad cholesterol. Your body needs a...
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- Jan 2, 2023
- 5 min
You CAN Keep Your Resolutions. Here’s How.
It’s that time of year again…the time when we make resolutions to do things differently this year. We’re going to travel more, eat...
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- Dec 5, 2022
- 4 min
Seasonal Affective Disorder: More than Just the “Winter Blues”
As the temperature drops and the days get shorter, it feels like all everyone is talking about is holiday cheer. Although winter brings...
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- Nov 7, 2022
- 5 min
UNTIL THERE'S TYPE "NONE" ... KNOW THE SIGNS OF TYPE 1
Almost everyone has heard of diabetes, but not everyone fully understands what being diagnosed with diabetes means. Diabetes is a serious...
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- Oct 5, 2022
- 5 min
How Much Do You Know About Pharmacy?
Since 2004, October has been designated in the U.S. as American Pharmacists Month. During this month, we recognize pharmacies and the...
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- Sep 8, 2022
- 4 min
Benefits of an Independent Pharmacy
Choosing the best pharmacy for you and your family is as important as choosing the right doctor. Pharmacists play a crucial role in...
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